Why Learn NSR?
Everyone wants to enjoy life more. Some people have stressful jobs
or stressful home life and would like nothing better than to be
able to wash away that stress every day. Others feel they lack
mental energy or direction. Still others have no such problems,
but would like greater fulfillment in personal relationships, to
work more creatively or productively, or feel more fulfilled in
We can only really enjoy life when we have inner strength and
peace. Just as a contractor would build downward, constructing
subbasements, in order to build a tall skyscraper, we should
retire from physical and mental activity for a few minutes in
order to gain strength in thought and action over the course of
an entire day.
The relationship of NSR to the rest of your life
is this: NSR washes away stress and purifies the nervous system.
This makes perception in daily life clearer and richer and makes
our activity more effective and enjoyable.