It's all about internal stress: what it is, where it comes from, and how it causes problems.

NSR is an easy and natural mental technique that melts stress away—permanently.

NSR dissolves stress so life gradually and naturally expands into full peace, happiness, harmony, and satisfaction.

We sit for 15 minutes twice a day with the eyes closed, diving mentally deep inside.

NSR is an easy do-it-yourself course taken at home for about an hour a day for 3 days.

Clients of the NSR course report real results right from the first lesson, such as peace and happiness.