The Benefits of NSR

Video Introduction to NSR Meditation

Why Should We Practice NSR?

We practice NSR for its benefits in daily life, not for any flashy experience during meditation sessions. By restoring full functioning to the nervous system, NSR brings increased peace and happiness, love, contentment, intelligence, and creativity. It quickly begins to eliminate stress-based problems such as anxiety, anger, panic attacks, poor sleep, over-sensitivity, low energy, or too many distracting thoughts.

While improvements in life begin during the three-day NSR course, they also continue until every stored stress is gone, no matter how long that may take. Because internal stress cannot yet be categorized or measured, it is impossible to make any particular individual predictions concerning specific benefits. We simply say that NSR will support a life of great accomplishment and challenge, no matter what form that may mean for the individual, and depending on what is truly desired for one's life.

What Clients Have To Say

Satisfied clients have sent many unsolicited testimonials describing the many specific benefits that result from the simple elimination of internal stress. One testimonial is in the next section; to see lots more testimonials, click this link.

NSR Eliminated My Anxiety

"I have been meditating for nearly 2 years, consistently, twice a day. Through experiencing the fourth state of consciousness on a regular basis, I've been able to work through a lifetime's worth of trauma. That trauma presented itself in my waking life in the forms of debilitating anxiety, depression, OCD and ADD-like thinking and behavior.

"Fast forward 2 years and my life has become one filled with joy, effortlessness, increased empathy for others, and a host of other positive changes. I find that I naturally gravitate to doing more worthwhile activities in my waking life, including regular exercise, socializing, creating music, reading, and finding joy even in my day job, the latter being something I previously found impossible to do.

This technique is an absolute game changer. Seeing how impactful stress can be in my own life, and now seeing the regular absence of it, I'm convinced stress really is the number one killer. I only hope more people will stumble across NSR; I think anyone would benefit from it."

Jason W.,Tennessee, USA