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A Natural Solution
The NSR meditation course effortlessly produces a unique state of deep rest that dissolves internal stress efficiently; it improves life from the first lesson.
Benefits of NSRNSR meditation eliminates stress-based problems such as anxiety, anger, panic attacks, poor sleep, over-sensitivity, low energy, or too many distracting thoughts.
Contact UsContact us by email to report website problems, or to ask any remaining questions about NSR.
Home PageNatural Stress Relief meditation is an inexpensive and effective way to reduce stress and improve all aspects of life.
How to Learn NSRThere are five easy steps to learning NSR.
How to Practice NSRNSR is practiced effortlessly for 15 minutes twice a day, with the eyes closed. It is self-learned from a manual.
Page IndexIndex to all pages in this website.
Image CreditsCredits for the images used on this website.
Learn MoreA guide to learning more about NSR meditation.
Legal NoticeLegal Notice
PricesPrice list for NSR products and services.
Support ChoicesThere are several free and low-cost support services for practitioners of NSR meditation.
Toward a new Definition of StressNatural Stress Relief views stress as the result of overloads of experience in reducing the functionality of the nervous system.
Unsolicited TestimonialsMany clients have written in to us, unsolicited, to share their excitement and good results from their practice of NSR meditation.
Who We AreA brief history of the Natural Stress Relief organization.