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A Brief History of NSR

Natural Stress ReliefTM (NSR) was originally developed between 2000 and 2003 by Dr. Fabrizio Coppola, an advanced practitioner of Transcendental MeditationTM, author of five books, a mathematician, astronomer, and software engineer, and teacher of mathematics, now Photo of Fabrizio Coppola deceased, who lived and worked in Massa, Italy, and who achieved a higher degree in psychology later in life. He founded an organization called Istituto Scientia to discuss and to develop practical programs based on his philosophy of life, which was inspired by the teachings of Maharishi Mahesh Yogi. David Spector, who worked with Dr. Coppola to develop a branch of the NSR nonprofit charity in the USA, holds a BA degree in physics and is retired from a 38-year career as a software engineer. In 1972 David became a teacher of Transcendental MeditationTM (TM) after studying with Maharishi Photo of David Spector Mahesh Yogi in Europe for over 8 months. David no longer teaches TM actively, and chose not to recertify as a TM teacher when that opportunity was offered.

In 2006, David founded Natural Stress Relief, Inc., a nonprofit 501(c)(3) corporation and an educational and scientific research charity registered in Maine, USA and devoted to the public interest. While NSR is not a membership organization, it has taught the NSR meditation technique to over 3300 clients (as of 2024).

The NSR course promises dramatic reduction in stress-related problems in life, with the growth of long-term peace, happiness, harmony, productivity, intelligence, and creativity. There have been no failures (as of 2024) to achieve these benefits, assuming regular practice and making use of the low-cost NSR support methods when and if problems arise. David Spector is certified as a teacher of meditation by the International Teachers of Meditation Association (ITMA).
Natural Stress ReliefTM (NSR) was originally developed between 2000 and 2003 by Dr. Fabrizio Coppola, an advanced practitioner of Transcendental MeditationTM, author of five books, a mathematician, astronomer, and software engineer, and teacher of mathematics, now
Photo of Fabrizio Coppola
deceased, who lived and worked in Massa, Italy, and who achieved a higher degree in psychology later in life. He founded an organization called Istituto Scientia to discuss and to develop practical programs based on his philosophy of life, which was inspired by the teachings of Maharishi Mahesh Yogi.
David Spector, who worked with Dr. Coppola to develop a branch of the NSR nonprofit charity in the USA, holds a BA degree in physics and is retired from a 38-year career as a software engineer. In 1972 David became a teacher of Transcendental MeditationTM (TM) after studying with Maharishi
Photo of David Spector
Mahesh Yogi in Europe for over 8 months. David no longer teaches TM actively, and chose not to recertify as a TM teacher when that opportunity was offered.

In 2006, David founded Natural Stress Relief, Inc., a nonprofit 501(c)(3) corporation and an educational and scientific research
charity registered in Maine, USA and devoted to the public interest. While NSR is not a membership organization, it has taught the NSR meditation technique to over 3300 clients (as of 2024).

The NSR course promises dramatic reduction in stress-related problems in life, with the growth of long-term
peace, happiness, harmony, productivity, intelligence, and creativity. There have been no failures (as of 2024) to achieve these benefits, assuming regular practice and making use of the low-cost NSR support methods when and if problems arise.
David Spector is certified as a teacher of meditation by the International Teachers of Meditation Association (ITMA).