Welcome!
Natural Stress Relief Meditation© is a simple do-it-yourself technique
for experiencing a profound state of restful alertness. This
inexpensive, easy-to-learn, and effortless program will allow you
to sharpen your mind and wash away stress, making daily activities
more effective and enjoyable.
On this website, you will discover how NSR Meditation
allows you to "dive within" and dissolve accumulated
stress, wherever you live and whatever your background. The
technique is easy and enjoyable, and we include personal support
to answer questions about your experiences by email or
telephone.
Although this technique is comparable with the Transcendental Meditation® program
taught by Maharishi Mahesh Yogi and the organizations he
founded, we are completely independent from them. The technique we teach is
much less expensive than TM®,
has none of the mysticism, yet leads to the same goal: a
stress-free, more loving, creative, productive, and satisfying
life.
Read on to find out why NSR Meditation is not just relaxation or explore
the other pages of this website by clicking the links at the top
of this page.
